​Surya namaskar : the attitude of gratitude

Saint Sri Sri Ravi Shankar says, “Yoga is not just exercise and asanas. It is the combination of emotional and spiritual altitude with a touch of spiritual element, which gives you a glimpse of something beyond all imaginations.” Scientists say that yoga covers the complete sense of way of living. Yoga is a physical activity … Continue reading ​Surya namaskar : the attitude of gratitude